Winter Training

The club has in the past held winter training sessions at the Community House, Castlepark, Ellon, every Tuesday evening at 6:30 - stretching, circuit training & turbo training. If you pre-book there's a chance to try a KingCycle test to find your optimum levels for training with our SCU approved coach, Bob Hill.
Graham, not trying hard enough! If you trained hard you too could be like Graham, he's looking good for a man aged 102.
Uncle Bob tortures Graham Ward on the KingCycle. Bob's ancestors were members of the Spanish inquisition. Graham Ward on the KingCycle
Getting down to it at last! Turbo Training (there's nothing more to be said, is there?)

 

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