Training Saturday 12 November is On

Training Saturday 12 November is On

Postby The Loneys » Tue Nov 08, 2011 9:39 pm

Just a reminder that this weeks session goes indoors at the community centre. Turbo / roller session, same time as usual 10:00-11:00 at the community centre.

If you need to borrow a turbo or road bike then contact Colin who is taking the requests.

The turbo session is open to all QL and the big boys/girls, come along and see if you can keep up with the QL ;)

Remember a drink and towel - you will get sweaty! very sweaty!! If you don't you're not working hard enough :D

Cost £1.50 per session.
The Loneys
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Re: Training Saturday 12 November is On

Postby Colin A » Sat Nov 12, 2011 3:47 pm

Good session taken by Peter this morning. Good to see some new faces. Some of the Dads will be joining in next week.

Look out for confirmation of where we are holding the session next week. the Com centre is fully booked by the com council.

If its nice we might even hold an outdoor session.
May I remind you of that scene
with your arms aloft in Aberdeen
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